Get ready for the 2nd Annual Daniel Island Health and Wellness Day—a celebration of vitality and community!
🌟 Join Stroll Daniel Island for a Morning of Wellness and Fun
📅 Date: Saturday, October 14 🕒 Time: 8:45 – 10:30 a.m. 📍 Location: Credit One Stadium
Experience a Round Robin of Wellness:
This event offers a unique round-robin style experience where you can sample invigorating workouts from some of the finest health and wellness businesses right here on Daniel Island!
💪 Sample a heart-pounding HIIT workout with JD Fitness.
🎾 Try your hand at pickleball and tennis on the LTP courts.
🧘♀️ Find your inner balance and flexibility with Bella Rybak Yoga.
🩰 Work on your strength and stamina with The Bar Method.
🧘♂️ Cap off your morning with a soothing meditation session led by Modern Minds.
And don’t miss a nutrition demo provided by Synchronicity!
Try one or try them all—the 20-minute classes will be offered at multiple times throughout the morning.
And the best part? All proceeds will go to support Stroll Daniel Island’s non-profit partner, SOS Lowcountry, making each move you make a step towards a greater cause!
Family-Friendly Fun:
This event isn’t just about workouts; it’s about community. Bring your whole family! They’ve got something for everyone, from exciting workouts to amazing vendors including ChiroSpa and iCryo!
Event Schedule:
- Gates open at 8:15 a.m. for registration goodies.
- Our group warm-up kicks off at 8:45 a.m.
- Classes begin at 9 a.m.