$10 DI Recreation Center Gentle Flow renews and resets your mind, body, and breath with simple asana flows and pranayama. These gentle movements, linked to breath, help release stress while increasing flexibility, strength, alignment, and balance. The result…renewed energy, clarity, inner peace, increased balance, strength, and flexibility in body and mind. Optional modifications and challenges […]
$10 DI Recreation Center Gentle Flow renews and resets your mind, body, and breath with simple asana flows and pranayama. These gentle movements, linked to breath, help release stress while increasing flexibility, strength, alignment, and balance. The result…renewed energy, clarity, inner peace, increased balance, strength, and flexibility in body and mind. Optional modifications and challenges […]
$10 DI Recreation Center Gentle Flow renews and resets your mind, body, and breath with simple asana flows and pranayama. These gentle movements, linked to breath, help release stress while increasing flexibility, strength, alignment, and balance. The result…renewed energy, clarity, inner peace, increased balance, strength, and flexibility in body and mind. Optional modifications and challenges […]
$10 DI Recreation Center Gentle Flow renews and resets your mind, body, and breath with simple asana flows and pranayama. These gentle movements, linked to breath, help release stress while increasing flexibility, strength, alignment, and balance. The result…renewed energy, clarity, inner peace, increased balance, strength, and flexibility in body and mind. Optional modifications and challenges […]
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques. The gentle movement helps release stress while increasing flexibility, strength, alignment and balance. Mats and blocks are provided. Please register and pay at the front desk.
