Community Events
Community Events
Gentle Yoga/Slow Flow renews and resets your mind, body and breath through mindful asana flows and calming breathing techniques.
The gentle movement helps release stress while increasing flexibility, strength, alignment and balance.
Mats and blocks are provided. Please register and pay at the front desk.
Have an upcoming event to share? Submit an event, we will review it and add it to the community calendar for your neighbors to see.
Sync our calendar events up to your Google or Apple calendars, and never miss a thing. Events will be automatically added to your calendar, so you'll always be in the loop. You can always remove the sync, or hide the DI POA events.
Happening Around Town
