A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength, balance and calm. Mats and blocks are provided. Classes are drop-in.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength, balance and calm. Mats and blocks are provided. Classes are drop-in.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength, balance and calm. Mats and blocks are provided. Classes are drop-in.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength, balance and calm. Mats and blocks are provided. Classes are drop-in.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength, balance and calm. Mats and blocks are provided. Classes are drop-in.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength, balance and calm. Mats and blocks are provided. Classes are drop-in.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength, balance and calm. Mats and blocks are provided. Classes are drop-in.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
Join in for a blend of Vinyasa and Yin yoga. You will be building strength with powerful poses, challenging your balance with both still and moving postures, and promoting peace and stillness as you improve your flexibility.
