A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A flow yoga class for all levels. Begin with floor stretches before flowing through a series of standing poses, strength, and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided. Classes are drop-in, and no pre-registration is required.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
A slow flow yoga class for all levels. Each class begins with floor stretches before flowing into a series of standing poses, balance work and final relaxation. Experience a mindful, meditative flow linking breath with movement to promote flexibility, strength and balance.
