A flow yoga class for all levels. Begin with floor stretches before flowing through a creative series of standing poses, strength and balance work. Finish with deeper stretches and final relaxation. Experience a mindful, meditative flow linking breath with movement. Mats and blocks are provided.
Community Yoga at DI Rec Center
Date December 5, 2024Time 9:00 am - 10:00 amLocation 160 Fairbanks Drive, Daniel Island, SC, Price $8